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The Real Strong People Podcast, hosted by Pro Sports Mind-Body Coach Dana Santas, is a show where extraordinary people peel back the layers of their lives to get real about their true stories of finding strength and meaning. But it’s not just about inspirational stories—every episode—Dana and her guests share real, actionable advice for becoming physically and mentally stronger in your own life, to face your own unique challenges.
Episodes
Monday Feb 21, 2022
Monday Feb 21, 2022
Hear the inspiring story of Rudy Reyes, Marine recon combat veteran, actor, and conservationist, as he joins Dana to discuss his views on authenticity, finding determination, and overcoming great challenges at a young age.
During this episode you’ll learn about:
- Rudy Reyes’ background [1:00]
- Force Blue [2:30]
- Rudy’s outlook on life [4:00]
- The real Rudy versus social media [5:50]
- Authenticity [7:12]
- Changes in media [9:30]
- Defining influence [11:20]
- Learning to take responsibility [15:00]
- Rudy’s approach to social media [20:00]
- Rudy’s definition of strength [22:24]
- The evolution of strength [22:42]
- “Learning to love myself” [25:10]
- Staying disciplined [28:38]
- Being a role model [30:10]
- “Success can take away discipline” [31:30]
- “Remember your original determination” [33:46]
- SAS: Who Dares Wins [37:07]
- “Manifest” [40:30]
- Force Blue and ocean conservation [43:51]
- Where to follow Rudy [50:51]
Resources and where to follow:
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